Upper Back and Neck Pain
Massage therapists know that upper back pain
and neck pain
are common among people who work at computers
all day. Medical massage therapists understand that a forward head causes certain muscles to become overstretched and weak in their ongoing struggle to pull the head back. A series of stretches and strengthening exercises helps in creating new postural habits to correct this painful condition.
Dental Hygienist Pain
As a massage therapist I have seen that dental hygienists
are prone to neck pain and upper back pain. Massage therapists know dental hygienists hold their heads in positions that cause chronic neck pain and upper back pain.
Trigger Point Therapy for Back Pain
Patty, a waitress
, came to my massage therapy clinic with lower back pain at her right side. She heard trigger point therapy may help. Physical evaluation and discussion of her back pain at my massage therapy office revealed that Patty carried heavy trays on her left shoulder which caused the stabilizing muscles of her right lower back to tighten repetitively in order to maintain upright posture. This caused Patty’s back pain, which with corrective stretching
was alleviated within four sessions.
Massage Therapy for Headaches
Mary got headaches
and came for massage therapy
for help with head pain. The cause of her headache pain was that she got rear-ended in a car accident two years ago. Mary’s headache pain was a result of whiplash
. Through applications of trigger
point therapy, neuromuscular
massage therapy and specialized PNF stretching, Mary’s got relief from her headaches in one session.
massage therapists know PNF stretching
is one of the best ways to relieve painful neck trigger point muscle knots. Qualified medical massage therapists understand how PNF stretching resets muscle fibers back to their normal length, which relieves the pain of trigger points.
Massage and Stretching for Plantar Fasciitis
Foot pain of Plantar Fasciitis
is a common complaint heard by massage therapists. Tight calf muscles is often the cause. Runners with plantar fasciitis foot pain tend to have muscular imbalances in opposing muscles of the hip, which through a chain of muscular events leads to early push off in their stride. A certified massage therapists will educate runners in correct stretching and stretching techniques.
Therapy for Musicians
Arm and hand massage therapy for pianists
is remarkable. Massage therapy for musicians
is a way to avoid chronic conditions of muscular strain caused by repetitive muscle use. Mick got massage therapy for pianists to get pain relief from tightness in his arms and hands from playing the piano regularly.
Massage therapy for guitarists
alleviates hand pain and shoulder pain. Proper holding of a guitar is necessary to avoid chronic shoulder pain
. Massage therapy with corrective stretching and strengthening techniques will help the pain of guitar playing.
Should Pain Therapy
Massage therapy relieved Dolores’ shoulder pain
. Shoulder pain can develop from unhealthy postural habits where the shoulder joint is misaligned. Massage therapy by a qualified massage therapist can relieve shoulder pain.